Individual Coaching
·Transformational Intensive
·Monthly Subscription
My coaching sessions are:
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Full of SAFETY. It’s YOUR life, no one else’s. It’s YOUR path, no one else’s. It’s YOUR dream to discover during our work together.
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Full of SPACE. There is no timeline. There is no rush. True exploration is all that’s needed.
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Full of SUPPORT. When needed, I have tools. I have techniques. I have meditation resources. I have mindfulness exercises. I have experience in working through the exact place that you are right now.
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Full of LIGHTBULB moments. The only thing that I can promise is that after working with me, you will know yourself more. You will have more space to let in your dreams and more compassion for your journey along the way. You will see yourself more clearly and recognize your autonomy more. You will more accurately understand what motivates you, what blocks you, and most importantly – what makes up a day to day life that YOU really love.
Create a day to day life that DELIGHTS you, instead of DRAINS you! Let’s get there together.
Individual Coaching
- Transformational Intensive
- Monthly Subscription
My coaching sessions are:
- Full of SAFETY. It's YOUR life, no one else's. It's YOUR path, no one else's. It's YOUR dream to discover during our work together.
- Full of SPACE. There is no timeline. There is no rush. True exploration is all that's needed.
- Full of SUPPORT. When needed, I have tools. I have techniques. I have meditation resources. I have mindfulness exercises. I have experience in working through the exact place that you are right now.
- Full of LIGHTBULB MOMENTS. The only thing that I can promise is that after working with me, you will know yourself more. You will have more space to let in your dreams and more compassion for your journey along the way. You will see yourself more clearly and recognize your autonomy more. You will more accurately understand what motivates you, what blocks you, and most importantly - what makes up a day to day life that YOU really love.
WHAT MY COACHING Is
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A partnership to explore your life, your day to day and what you truly want out of it. I will trust that YOU are the expert of your own life and that the answers are inside of you. |
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A commitment to serve YOU. Your goals, your truth and your own, unique journey. |
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A place to step away from the “shoulds” of your life. |
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A safe, trusting space to uncover what motivates you, excites you and resonates with you. |
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A place to start your journey of self-discovery, self-compassion and transformation of your day to day life. |
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Overall, if you are ready to UPLEVEL your life and your day to day happiness, this is for you. |
“To facilitate this process, a transformational coach supports people to dive below the surface and immerse themselves in self-exploration, to examine their beliefs, images, and interpretations about who they are and their purpose and place in the world – it is all of these which give rise to their existing way of being, and examining them sheds light on why people experience life as they do.”
Leon VanderPol, A Shift in Being
WHAT MY COACHING
Is Not
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I will never tell you what to do, that you should have done something, or make you feel like your life should be anything other than what it is. |
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Transformation and self-discovery is a healing journey, but I am not a mental health professional. I support you seeking any journey that you need, even if it is not with me. |
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I am here to guide and prompt, not to advise or direct. I do not have the answer for your life, but I will help you find the answers yourself and be with you every second along the way. |
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I will not promise a specific result or expectation. Ultimately, the growth and the work is up to you and the journey is yours to take. |
Transformational Intensive
Eight weeks
1 “integration” week per month
email support as needed
6 individual 1 hour sessions via Zoom
exclusive worksheets and reflection prompts
$1500 one time payment
Determine WHAT your goal is, WHY you want it and HOW you will get there!
“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”
earl nightingale
Monthly Coaching Subscription
Two one hour coaching sessions per month, via Zoom
Unlimited email support
Automatic Renewal
Start with two months, no timeline after that
Optional two 20 minute ‘check in’ phone calls per month
Monthly Subscription
$500 per month
Free copy of the E-Book “I Promise…You Are NOT Stuck!”
The Individual Coaching Subscription supports you in your journey, for as long as it takes. With two online sessions per month, two phone call check-ins and unlimited email support, you will have the guidance and support to do the work individually with Kristi, while having the space and time outside of the session to integrate the work and figure out your path on your own timeline.
No need to keep track of how many sessions are left, no need to worry about the pace of your journey, no need to worry about the process – at all.
There is no timeline to transform your life. There is no linear path to uncovering your true self. Work with Kristi to start your journey to uncovering and exploring what you truly want.